Weigh In record (no journal entry) for 01 August 2011
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98.0 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 41.72g | Prot: 95.67g | Carbs: 79.58g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Oranges, Grilled Chicken Breast Strips, Diet Coke. Snacks/Other: Freezer Pops, Oranges. more...
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Gaining 2.1 kg a Week
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pokeyjoey's Weight History
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