Weigh In record (no journal entry) for 27 June 2023
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85 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 62.94g | Prot: 97.94g | Carbs: 59.36g.
Breakfast: Bcaa Black Line , Омлет или Яичница. Lunch: Салат Овощной, Салат из Помидоров и Огурцов, Маринованный Помидор (Lidl) ###, Сыр Фета. Dinner: Пангасиус, Макароны Отварные. Snacks/Other: Tyngre Kasein. more...
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Gaining 0.4 kg a Week
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kuruzaboom's Weight History
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