Seguimos o plano! :D Filé de Tilapia e salada mista
|
579 kcal
|
Fat: 23.95g | Prot: 43.68g | Carbs: 51.96g.
Breakfast: Chá (Infusão), Canela, Banana Caturra. Lunch: Pepino Japonês, Hortifruti Cenoura Crua, Alface de Folha Verde, Copacol Filé de Tilápia. Dinner: Alvorada Queijo Ricota Fresca, Batata Doce, Ovo Mexido. Snacks/Other: Laranja Pêra. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@PaulaKnip's Weight History
|