Weigh In record (no journal entry) for 27 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 23.75g | Prot: 35.77g | Carbs: 225.38g.
Breakfast: Yoplait Crème Fraîche Entière. Lunch: Макароны Отварные, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Дикий Рис (Вареный), Помидоры. Snacks/Other: Абрикос, Банан, Leader Price Pétales de Blé au Chocolat, Миндаль, Хлебный Двор Хлеб Пшеничный. more...
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1962 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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