Weigh In record (no journal entry) for 15 July 2015
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69.9 kg
Lost so far: 20.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 34.98g | Prot: 87.78g | Carbs: 198.56g.
Breakfast: Nektarinen, Birnen, Aprikosen, Alpro Soya Natur mit Mandeln, Dennree Weizenkeime, Seeberger Sojakerne Geröstet, Heidelbeeren, Lidl Haferflocken, Maracuja, Joya Kokos-Reis Drink. Dinner: Valess Gouda, Valess Tomate & Mozzarella, Rote Zwiebeln, Bonduelle Kichererbsen, Brokkoli, Acentino Aceto Balsamico Di Modena, Tomaten. Snacks/Other: Cantaloupe Melonen, White Supps Naked Whey Pfirsich-Maracuja. more...
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Losing 0.1 kg a Week
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Wintersonnenwende's Weight History
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