Weigh In record (no journal entry) for 01 August 2011
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.86g | Prot: 34.39g | Carbs: 81.68g.
Breakfast: Jellies, Croissant. Lunch: Green Snap Beans, Chicken Dark Meat (Roasting). more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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