Weigh In record (no journal entry) for 27 June 2023
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126.9 kg
Lost so far: 11 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 30.92g | Prot: 73.98g | Carbs: 18.81g.
Dinner: Couve Refogada, Ovo (Inteiro), Ovo (Inteiro), Carne do Peito de Frango, Carne do Peito de Frango, Abobrinha Cozida, Coxa de Frango. more...
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Losing 0.8 kg a Week
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janainabraz's Weight History
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