Weigh In record (no journal entry) for 27 June 2023
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75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 103.31g | Prot: 112.39g | Carbs: 263.28g.
Breakfast: Caramelo, Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café. Lunch: Peras, Milanesa de Cerdo, Carrefour Puré Instantáneo , Salsa Portuguesa, Queso Tybo. Dinner: Plátano, Cabaña Argentina Chorizo Fresco de Cerdo, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Alpino Chocolate Semiamargo, Express Galletitas Clásicas, Ilolay Yogur Descremado Bebible, Tang Jugo de Naranja. more...
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Gaining 0.5 kg a Week
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Ale_Sosa's Weight History
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