Weigh In record (no journal entry) for 27 June 2023
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.63g | Prot: 42.80g | Carbs: 25.88g.
Breakfast: Омлет с Молоком. Lunch: Помидоры, Тефтели. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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