Weigh In record (no journal entry) for 15 July 2015
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112.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.12g | Prot: 50.62g | Carbs: 167.61g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Auchan Galettes Bretonnes Pur Beurre, Whaou! Crêpes Chocolat. Lunch: Auchan Frites au Four, Abricots, Auchan Chips Nature, Odyssée Rillettes de Thon, Auchan Pain de Mie sans Croûte, Melon. Dinner: Auchan Salade Nicoise au Thon, Rocamadour, Baguette. more...
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4095 kcal
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Exercise:
Sitting - 5 hours, Housework - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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