Weigh In record (no journal entry) for 27 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 36.22g | Prot: 52.48g | Carbs: 179.57g.
Breakfast: 85度C 火腿三明治, 麥當勞 (McDonald's) 特選黑咖啡. Lunch: 美而美 豬排, 7-11 御料小館白飯, 全家 烤馬鈴薯, 金家ㄟ 泡菜豬肉包. Dinner: 爭鮮 烤鮭魚肚壽司, 爭鮮 鮭魚肚壽司, 爭鮮 鮭魚握壽司, 爭鮮 生干貝握壽司. Snacks/Other: ZESS 巧克力餅乾. more...
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Losing 0.0 kg a Week
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kyjascheung's Weight History
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