ladehector's Journal, 25 Jun 23


View Diet Calendar, 25 June 2023:
864 kcal Fat: 26.49g | Prot: 82.18g | Carbs: 71.33g.   Lunch: White Bread , Roasted Unsalted Cashew Nuts, Oats . Dinner: Mashed Potato, Fried Egg without Fat, Chicken Breast (Skin Not Eaten). more...
1797 kcal Exercise: Apple Health - 24 hours. more...

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what is this? 
27 Jun 23 by member: Ajamu adedayo
mashed potatoes & chicken breast sauce  
02 Jul 23 by member: ladehector

     
 

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