Weigh In record (no journal entry) for 27 June 2023
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52 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 38.90g | Prot: 83.08g | Carbs: 124.77g.
Breakfast: Рахат Мармелад в Шоколаде, Село Лесное Сыр Сулугуни, Каша Овсяная. Dinner: Сырой Овощ, Брынза, Лаваш Тонкий, Шашлык из Баранины. Snacks/Other: Яблочный Пирог. more...
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Gaining 2.1 kg a Week
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marjan.1983's Weight History
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