Weigh In record (no journal entry) for 27 June 2023
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85.9 kg
Lost so far: 1.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 33.27g | Prot: 47.77g | Carbs: 181.59g.
Breakfast: Bananas , Tea, Poha. Lunch: Dal, White Rice (Glutinous, Cooked) , Kadhi. Dinner: Egg White , White peas bhel. Snacks/Other: Parle Marie, Roasted Makhana, Tea. more...
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Losing 0.6 kg a Week
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ganeshh040's Weight History
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