Weigh In record (no journal entry) for 27 June 2023
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49.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 76.05g | Prot: 54.88g | Carbs: 186.72g.
Breakfast: Яблонька Компот Ягодный , Mr. Ricco Майонез, Борщ с Курицей, Сахар, Хлебник Сосиска в Слоеном Тесте. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Kozel Пиво. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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