trinichachi515's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
96.4 kg Lost so far: 6.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1168 kcal Fat: 47.14g | Prot: 67.52g | Carbs: 118.24g.   Breakfast: Lider Palta Hass, Fuchs Pan Calabaza-Nuez, Café, Río Bueno Queso Chacra. Lunch: Hellmann's Mayonesa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Repollo Morado, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Café, Plátano Macho, Colun Queso Fino Rallado Reggianito. Dinner: Soprole 1+1 (140g). Snacks/Other: Cachet Dark Chocolate. more...
Gaining 2.1 kg a Week

   Support   




trinichachi515's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.