Weigh In record (no journal entry) for 26 June 2023
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 33.67g | Prot: 98.35g | Carbs: 146.42g.
Breakfast: Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo. Lunch: Sudado de Carne de Res, Arroz Blanco. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Snacks/Other: Alpinito Alpinito, Queso Natural, Huevo Revuelto, Papaya, Banano. more...
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Losing 1.8 kg a Week
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