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osama sharafeldeen
Journal
26 Jun 23
osama sharafeldeen's Journal, 26 Jun 23
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Weigh In record (no journal entry) for 26 June 2023
82 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
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نظام غذائي السعرات 2000 25%دهون 25%بروتين 50%كارب
26 Jun 23 by member:
Afaf55
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osama sharafeldeen's Weight History
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