Weigh In record (no journal entry) for 25 June 2023
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87 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 43.93g | Prot: 54.64g | Carbs: 90.96g.
Breakfast: Gekochtes Ei, Lidl Frischkäse, Grünländer Leicht, Dulano Delikatess Hähnchenbrustfilet, Müller Reine Buttermilch, Ei, Aldi Haferflocken. Lunch: Alpro Soya Mandelmilch Ungesüßt, Aldi Mandeln, Kölln Haferflocken, Chia-Samen, Banane. more...
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Losing 0.2 kg a Week
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LilliElli's Weight History
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