Weigh In record (no journal entry) for 26 June 2023
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 96.65g | Prot: 66.98g | Carbs: 88.93g.
Breakfast: Kaffee mit Milch, Popp Budapester Salat (Vegan), Aoste Stickado Classique Hähnchen, Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Harry Dinkel Sandwich, Erasco Feurige Thai-Suppe. Dinner: Appel Hering, Zarte Filets in Paprika-Creme, Appel Hering, Zarte Filets in Paprika-Creme, Harry Dinkelbrot mit Sonnenblumenkernen. more...
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steady weight
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Pinkychen71's Weight History
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