Weigh In record (no journal entry) for 26 June 2023
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 27.86g | Prot: 27.41g | Carbs: 93.82g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Müller Joghurt mit der Ecke Müsli Knusper Original, Elstar, Kirschtomaten, Ja! Frische Salatschale Gallo. Snacks/Other: Riesling, Aperol Aperol, Rotkäppchen Sekt Mild. more...
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Gaining 0.1 kg a Week
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