Sandra-42's Journal, 14 Jul 15

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Weigh In record (no journal entry) for 14 July 2015

69.5 kg Lost so far: 8.5 kg. Still to go: 13.5 kg. Diet followed: 100%.

View Diet Calendar, 14 July 2015:

1041 kcal

Fat: 34.88g | Prot: 42.89g | Carbs: 137.81g. Breakfast: Mendicrim Queso Blanco 0%, Mendicrim Queso Blanco 0%, BC Mermelada de Durazno, Tostadas de Pan Integral. Lunch: Knorr Sopa Quick Light Vegetales. Dinner: Fideos Secos de Huevo, Queso Parmesano (Rallado), Queso Feta. Snacks/Other: Arroz con Leche, Cofler Chocolate con Leche, Manzana. more...

2569 kcal

Exercise: Martial Arts - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Sandra-42's Weight History

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Sandra-42's Journal, 14 Jul 15

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Sandra-42's Weight History