Weigh In record (no journal entry) for 25 June 2023
|
64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 38.26g | Prot: 121.77g | Carbs: 185.16g.
Breakfast: Frozen Raspberries, Heavenly Blush Greek Yogurt Peach, Rimbalife RimbaWhey, Frozen Blueberries, Quaker Instant Oatmeal, Cimory Fresh Milk Full Cream, Honey . Lunch: Puro WPI, VECTORLABS Master Mass, Sunpride Pisang Single, Cimory Fresh Milk Full Cream. Dinner: Go Nutrition Whey Protein Isolate 95%, Ultra Milk Susu UHT Full Cream, Sunpride Pisang Single, Avocado. more...
|
Losing 0.1 kg a Week
|
 Comments
26 Jun 23 by member: vie_liu
|
sapa nihh?ko ky yg kenal yaa😜😜
26 Jun 23 by member: bluerosie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|