StudsTerkel's Journal, 14 Jul 15

Seems a little too good to be true! Not sure I trust the scale on this one, but I'll work with it!
70.8 kg Lost so far: 8.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1931 kcal Fat: 99.20g | Prot: 43.92g | Carbs: 229.62g.   Breakfast: Midnight Beauty Black Seedless Grapes, Schwan's Country Sausage Patties, Tomatoes, Oroweat Jewish Rye Bread, Butter, Fried Egg. Lunch: No Bake Cookies, Yoplait Original 99% Fat Free Yogurt - Pina Colada. Dinner: Fritos Original Corn Chips, Olive Oil, Kraft Finely Shredded Mild Cheddar Cheese, Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Zucchini. Snacks/Other: Dreyer's Grand Ice Cream - Fudge Swirl, Coffee, No Bake Cookies. more...
2600 kcal Exercise: Housework - 5 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

12 Supporters    Support   

Comments 
Nice loss! 
14 Jul 15 by member: dialla3201
NICE!!!!!1 
14 Jul 15 by member: PrincessDreams
Fantastico! 
14 Jul 15 by member: Pterath
WOW! Good job!  
14 Jul 15 by member: angiebaby162
Wow -- nice! 
14 Jul 15 by member: HCB
I hope I see a drop like that one day! Great job! 
14 Jul 15 by member: Farrelle
if you are starting with your commitment its normal , I am glad as well Great job.! 
14 Jul 15 by member: zydone
Wow! How did you do that? Do tell! 
14 Jul 15 by member: heidij123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StudsTerkel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.