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United World Games Klagenfurt
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 83.64g | Prot: 112.00g | Carbs: 330.14g.
Breakfast: Sauerrahm Dip, M-Budget Bratspeck, Migros Schweinswürstchen, Migros Bio Multifruchtsaft, Cappuccino, Coop Naturaplan Bio Jogurt Erdbeere, Rührei (Ganz, Gekocht), M-Classic Brötchen mit Vollkornmehl. Lunch: Rindfleisch, Reis (Gekocht). Dinner: Sojasoße, Mischgemüse, Rindfleisch, Falafel, Reis (Gekocht). Snacks/Other: Adelbodner Apfelschorle, Migros Ice Tea Pêche. more...
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2430 kcal
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Exercise:
Floorball - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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