Weigh In record (no journal entry) for 26 June 2023
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164.4 kg
Lost so far: 14.8 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 12.01g | Prot: 22.92g | Carbs: 51.80g.
Breakfast: Gekochtes Ei, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Kräuter, Gut & Günstig Vital & Fit Mehrkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 2.6 kg a Week
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actimeli's Weight History
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