Weigh In record (no journal entry) for 26 June 2023
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81.6 kg
Lost so far: 5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 60.01g | Prot: 86.58g | Carbs: 139.42g.
Breakfast: Малиновое Варенье, Овсяноблин. Lunch: Freshsecret Салат Капуста с Огурцом, Булгур, Куриная Грудка. Snacks/Other: Epica Йогурт Питьевой без Сахара, Ржаной Хлеб, Гуакамоле. more...
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Gaining 2.8 kg a Week
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zarina.axmedova.92's Weight History
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