Weigh In record (no journal entry) for 25 June 2023
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67.3 kg
Lost so far: 14.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 0.32g | Prot: 4.37g | Carbs: 41.27g.
Lunch: Белый Рис (Длиннозерный), Кускус (Вареный). more...
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Losing 0.5 kg a Week
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doc_shura's Weight History
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