Weigh In record (no journal entry) for 25 June 2023
|
67.3 kg
Lost so far: 14.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 0.32g | Prot: 4.37g | Carbs: 41.27g.
Lunch: Белый Рис (Длиннозерный), Кускус (Вареный). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doc_shura's Weight History
|