Mmaverick5's Journal, 14 Jul 15

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Weigh In record (no journal entry) for 14 July 2015

112.5 kg Lost so far: 37.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

905 kcal

Fat: 28.24g | Prot: 55.09g | Carbs: 108.94g. Lunch: Rocamadour, Auchan Jambon de Paris -25% de Sel, Melon. Dinner: Abricots, Auchan Pain de Mie sans Croûte, Odyssée Rillettes de Thon, Auchan Salade Mexicaine au Thon. more...

5221 kcal

Exercise: Sitting - 5 hours, Hiking - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mmaverick5's Journal, 14 Jul 15

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Mmaverick5's Weight History