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200kcal omelet sayur & tahu panggang
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1370 kcal
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Fat: 55.14g | Prot: 73.51g | Carbs: 152.70g.
Breakfast: Tropicana Slim Sweetener Diabtx, Incofood Maxcreamer, Nescafe Classic, Lotus Biscoff Creamy Spread, Sari Roti Roti Tawar Gandum (1). Lunch: Tahu Goreng, Perkedel Kentang, Soto Ayam, Bubur Ayam. Dinner: Bayam, Telur Dadar, Tahu, Kecambah. Snacks/Other: Aice Mochi Kacang Merah, Kue Apem, Koktail Buah tanpa Pemanis dalam Kemasan Air (Dimasak atau Kalengan), Kerupuk Makanan Ringan, Risoles. more...
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trymurni92's Weight History
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