Weigh In record (no journal entry) for 25 June 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 93.34g | Prot: 58.71g | Carbs: 103.48g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Butter, Lidl Choco Nussa, Avocado, Milbona Frischkäse Becher Natur. Lunch: Olivenöl, Äpfel, Karotten, Oceansea Lachsfilets ohne Haut, Brokkoli. Snacks/Other: Milka À La Spekulatius, Kinder Bueno, Oatly Hafer Barista Edition. more...
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steady weight
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xHikarix's Weight History
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