Weigh In record (no journal entry) for 15 June 2023
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88.0 kg
Lost so far: 1.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 55.48g | Prot: 69.75g | Carbs: 194.30g.
Breakfast: Eattery Курица Карри с Рисом, Домик в деревне Молоко 3,5%. Lunch: Глобус Курица в Кисло-Сладком Соусе . Dinner: Оладьи. Snacks/Other: NEO Мажитель Персик-Маракуйя. more...
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Losing 0.4 kg a Week
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