Weigh In record (no journal entry) for 25 June 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 73.36g | Prot: 74.11g | Carbs: 80.15g.
Breakfast: Хлеб, Жареное Яйцо, Hochland Сыр Чеддер, Бекон (Жареный), SEMKI Семечки Подсолнечника Жареные. Lunch: Куриный Бульон, Курица Вареная. Dinner: De Luxe Пельмені Зі Свининою. more...
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steady weight
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yazagadkayasekret's Weight History
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