Weigh In record (no journal entry) for 02 June 2023
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78.4 kg
Lost so far: 8.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 33.73g | Prot: 79.59g | Carbs: 179.31g.
Breakfast: Макароны с Овощами, Шаурма с Курицей, Кофе с Молоком, Творожная Запеканка с Манкой, Сильпо Хлеб Гречневый, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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lukoshka's Weight History
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