Weigh In record (no journal entry) for 25 June 2023
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.85g | Prot: 59.78g | Carbs: 159.65g.
Breakfast: Unes Yogurt Magro Fragola. Lunch: Grana Padano Formaggio, Olio Extra Vergine di Oliva, Piselli (Surgelati), Moro Pennette con Grano Saraceno. Dinner: Tastino Fette Croccanti Semi di Girasole, Piselli Cotti, Uovo Sodo, Fagiolini Bolliti. Snacks/Other: Fiorentini Si&no Mais Bio, Fiorentini Si & no Super Protein. more...
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Losing 2.1 kg a Week
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ALE110615's Weight History
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