Weigh In record (no journal entry) for 25 June 2023
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 78.72g | Prot: 97.80g | Carbs: 55.55g.
Breakfast: Персики, Творог. Lunch: Окрошка на Кефире. Dinner: Pepsi Напиток, Шашлык из Свинины. more...
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Losing 8.4 kg a Week
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