Даша.Худеет's Journal, 25 Jun 23

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53-й день

82.5 kg Lost so far: 5.1 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

2050 kcal

Fat: 72.18g | Prot: 125.47g | Carbs: 223.81g. Breakfast: Milka Шоколадная Паста, Сырники. Lunch: Макароны Отварные, Котлета Куриная. Dinner: Макароны Отварные, Пшеничный Хлеб, Котлета Куриная. Snacks/Other: KDV Мармелад Крут Фрут, Нектарины. more...

2096 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Даша.Худеет's Journal, 25 Jun 23

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Даша.Худеет's Weight History