RoxanaLaura's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
77.6 kg Lost so far: 6.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
869 kcal Fat: 49.46g | Prot: 67.93g | Carbs: 38.09g.   Breakfast:  Palta,  Avena Instantánea. Lunch:  Pastel de Papas. Dinner: Swift Burger,  Pechuga de Pollo. more...
2298 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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RoxanaLaura's Weight History


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