Weigh In record (no journal entry) for 14 July 2015
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76 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 78.69g | Prot: 28.21g | Carbs: 118.36g.
Breakfast: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Maintal Erdbeere, Kaffee. Lunch: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Grünländer Mild & Nussig. Snacks/Other: Grandessa Stieleis Mandel. more...
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Losing 2.1 kg a Week
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Kabemofix's Weight History
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