Weigh In record (no journal entry) for 24 June 2023
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.32g | Prot: 45.93g | Carbs: 107.40g.
Breakfast: Kaffee mit Milch, Birkenstock Kleiner Harzer Bauernhandkäse, Gut & Günstig Die Leichte Halbfettmargarine, Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Pflaumen, Harry Dinkel Sandwich, Asia Spezialitäten Bihunsuppe. Dinner: Brokkolicremesuppe. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 5.6 kg a Week
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Pinkychen71's Weight History
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