Weigh In record (no journal entry) for 24 June 2023
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50.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 54.93g | Prot: 65.57g | Carbs: 145.74g.
Breakfast: Додо Пицца Ранч-Пицца. Lunch: Куриная Грудка Отварная, Самокат Чиабатта Темная, Mr. Ricco Майонез, Борщ с Курицей. Dinner: Яблонька Компот Ягодный . Snacks/Other: ESSA Пиво Lime & Mint. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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