Weigh In record (no journal entry) for 24 June 2023
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 57.03g | Prot: 173.49g | Carbs: 252.05g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Hacendado Sandia , Hacendado Atún Claro al Natural , Mayonesa Casera, Hacendado Macarrones, Huevo. Dinner: Helado de Chocolate Caliente, La Sirena Tartar de Atún, Makis de Atún, Nigiri Salmón. Snacks/Other: MyProtein The Whey Cookies & Cream, Hacendado +Proteínas. more...
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Gaining 1.4 kg a Week
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Holonorico37's Weight History
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