Weigh In record (no journal entry) for 24 June 2023
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92.2 kg
Lost so far: 1.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 50.43g | Prot: 95.72g | Carbs: 86.98g.
Breakfast: Vemondo Veganer Salat nach Art eines Fleischsalates, Mortadella, Käse, Milbona Joghurt 0,1%, Magerquark, Rote Paprika, Radieschen, Lidl Salatgurke, Gekochtes Ei, Chia-Samen, Magerquark, Kaffee. Lunch: Lidl Salatgurke, Tomaten, Vemondo Veganer Salat nach Art eines Fleischsalates. Dinner: Putenaufschnitt, Mischbrot, Möhren, Seafood Regenbogen-Forellen. more...
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Losing 0.3 kg a Week
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füllimama's Weight History
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