Weigh In record (no journal entry) for 23 June 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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4091 kcal
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Fat: 74.29g | Prot: 245.67g | Carbs: 612.02g.
Breakfast: Cremac Queso Cremoso, Mate, Manzana Verde, Huevo Duro, Pan de Harina de Avena. Lunch: Pata Muslo, Apio, Lechuga de Hoja Verde, Matarazzo Tirabuzón Integral. Dinner: Banana, Mate, Pancakes, Emeth Dulce de Batata, Manzana Verde. Snacks/Other: Zanahoria, Huevo Duro, Lechuga, Pechuga de Pollo Hervida. more...
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1458 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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turiruru's Weight History
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