Weigh In record (no journal entry) for 23 June 2023
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58.7 kg
Lost so far: 25.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 110.77g | Prot: 65.90g | Carbs: 11.89g.
Dinner: Oeuf, Épinard, Salade Méchouia, Huile d'Olive, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). more...
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Losing 1.1 kg a Week
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abmoknine's Weight History
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