Sabra2023's Journal, 23 Jun 23

the scale doesn't want to go down lol- only lost 3.5 pounds in 2 weeks - menopause thou art a heartless b&&*

View Diet Calendar, 23 June 2023:
1128 kcal Fat: 58.16g | Prot: 50.08g | Carbs: 107.22g.   Breakfast: International Delight French Vanilla Coffee Creamer, Folgers Hazelnut Coffee, Kellogg's Nutri-Grain Cereal Bar - Raspberry. Lunch: Mayonnaise , Scrambled Egg , Arnold Multigrain Sandwich Thins. Dinner: Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, Great Value Frozen Broccoli Florets, Breakstone's Salted Whipped Butter, Delverde Egg Tagliatelle Nests. Snacks/Other: Blue Diamond Lightly Salted Almonds (14g), Smartfood White Cheddar Cheese Popcorn (Package). more...
1522 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Sabra2023's Weight History


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