Weigh In record (no journal entry) for 13 July 2015
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124.7 kg
Lost so far: 8.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 148.73g | Prot: 140.27g | Carbs: 227.64g.
Breakfast: McDonald's Grape Jam, McDonald's Sausage Biscuit (Regular). Lunch: Ham (Whole, Cured, Roasted), Kraft Macaroni & Cheese as Packaged. Dinner: Sour Cream, Kraft Velveeta Cheese Slices, Scrambled Egg, Ham (Whole, Cured, Roasted). Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Kroger Rainbow Sherbert, Austin PB & J Cracker Sandwiches (26g). more...
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3536 kcal
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Exercise:
Cardio - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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patticake88's Weight History
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