Weigh In record (no journal entry) for 23 June 2023
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116.5 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 102.00g | Prot: 84.20g | Carbs: 143.00g.
Breakfast: McDonald's Pommes Frites (Groß). Dinner: McDonald's Hamburger Royal mit Käse, McDonald's Big Tasty Bacon. more...
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Losing 0.8 kg a Week
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Denmat85's Weight History
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