Weigh In record (no journal entry) for 21 June 2023
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67 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 6.66g | Prot: 3.13g | Carbs: 23.23g.
Breakfast: Кофе с Молоком, Юбилейное Печенье с Овсяными Хлопьями. more...
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steady weight
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