Weigh In record (no journal entry) for 22 June 2023
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 59.71g | Prot: 111.27g | Carbs: 284.32g.
Breakfast: Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples , Green Giant Fresh Baby Cut Carrots, Cabbage , Souper Salad Raisins, Silk Unsweetened Vanilla Cashew Milk, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Cheddar Cheese , Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Bush's Best Country Style Baked Beans, Kraft Miracle Whip Dressing, Scrambled Egg , Onions, Heinz Tomato Ketchup. Snacks/Other: Bananas , MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, Silk Unsweetened Vanilla Cashew Milk, Chobani 0% Plain Greek Yogurt (8 oz), Libby's 100% Pure Pumpkin, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Green Giant Fresh Baby Cut Carrots, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
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Gaining 6.3 kg a Week
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ttaajjaass's Weight History
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